About the 'energy'

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Energy by Nanea offers indoor cycling, bootcamp, yoga, and pilates for people off all fitness levels.  

The goal is to create a fun, supportive environment where you feel the love and energy when you come in!  Sometimes it is hard to get motivated to commit to exercise. The hardest thing is to get your butt inside. Energy is here to make  things a bit easier for you!

If you are intimidated…DON’T BE; this will be the place for you!

If you are ready for a challenge…COME ON IN; lets get busy!

No joke, I started my fitness journey with a few friends in my house with a handful of equipment. Before I knew it I had purchased bikes and moved them into my parents' garage. Within the year, I leased my studio and became a 'business owner.' Even so, my priority was my clients making sure that they still had 100% of my attention! Every single client is important. Everybody's goals are different and yet we  all still need motivation and encouragement. This is what I bring to the table. I love seeing my clients bring their amazing ENERGY to the studio! Our family of ENERGY warriors are always there to support one another whether it's our amazing instructors or clients!

Spinning at Energy is not just indoor cycling…it is a fun, full-body workout.    We encourage you to come and try ONE CLASS. Just remember, you only see changes when you challenge yourselves. 

Learn to get comfortable, with being UNCOMFORTABLE